“We can't solve problems by using the same kind of thinking we used when we created them.”
Albert Einstein, Physicist and Educator (1897-1955)
I am a licensed marriage and family therapist. I work primarily with adults age 16 and older. I do not see children individually; however I will work with children in the context of family counseling.
I provide counseling in the following areas:
- Personal Growth and Development
- Depression and Anxiety
- Couples Counseling
- Pre-Marital Counseling
- Family Counseling
- Who Am I and How Did I Get Here?
- Family of Origin Issues
- Alcohol/Drug/Sex Addiction and Recovery
- Post-Traumatic Stress Disorder
- Lifestyle Issues
- Gender and Sexual Identity
- Divorce
- Infidelity
- Trust and Betrayal
I use the most current evidence-based treatment modalities. These include, but are not limited to, client-centered therapy, DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), family therapy, and neuro-psychotherapy (guided imagery, meditation, etc.). I advocate a holistic approach to treatment focusing not only on mental health, but on physical and spiritual health as well.
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